"You can tell me that you CHOOSE to quit. That you CHOOSE to be LESS than what you ARE and LESS than what GOD INTENDED, But DONT EVER TELL ME that you CAN'T do it."--Jillian Michaels

Saturday, January 15, 2011

Two Times Fun

Working out on Biggest Loser Wii with Mama ;) all while Lilly eats a bone :)
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Wednesday, January 5, 2011

Down 2!

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Stressed

Hello All!!!

Soooo if you  look on the right side of this screen....it will tell you that I have lost a pound! :) Woohooo!!! :)

On another note, I am trying my best to keep you all updated on my journey but unfortunately right after Christmas break teachers decided to stress us out.... :( my week has been full of homework, a video project, 2 tests, a final today and tomorrow &  more... whew!!!

I try not to let the stress get to me but unfortuately it does :( Please keep me in your prayers as well as I keep all of my readers in my prayers as well. Thanks sooo much!
God Bless,
Ashley

Tuesday, January 4, 2011

Swamped!!!

Hey all!!!
So last night i was able to do my work out and it was AMAZING! :) im working on 4 days a week or soooo but im swamped tonight with math homework-plus test tomorrow, Econ test tomorrow, spanish final thursday & friday and psychology video project due thursdayy...whew!!! Im starting to feel like superwoman, haha we'll see how long i can make it lol
God bless,
Ashley
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Monday, January 3, 2011

Day 2

Hello my lovely readers!!! I am at the doctors office for a 3 hour appointment for my asthma study so I thought I'd update you all from my phone :)
Day 2!!! In all honesty i felt great at school today! Besides the fact of being tired because of coming off Christmas break & having "Senioritis", but other than that i felt really great! :) i love love love having My fitness pal directly to my phone! It keeps me soo on top of things as well!! :)
Last night we had people over so i wasnt able to use the wii but i will be on it after my appt & drive home! I am a super busy 17 year old so it is always hard to find time to do things but i know that i need to make time for something this important :)
Sooo studying & doing homework now at the appt, then drive home, biggest loser wii, eat dinner, homework & studying and HOPEFULLY some sleep!! :)
God Bless,
Ashley
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Sunday, January 2, 2011

My First Day!

Hello All!! :)

So today was my first day of my new lifestyle :) Well the excersise part started last night but the whole eating right and all of that stuff came bright and early today!!!!! Surprisingly im not starving & i feel content, I havent eaten dinner yet and I still have 844 calories left for the night, no give but maybe some take!

SO now you may ask how I am documenting all of this??? Well I have a lovely Droid phone as well as access to apps!! *** Disclaimer, this is not product placement*** I downloaded the app "My Fitness Pal" which counts all the calories, you can search foods and look up all foods and it gives you all the nutrition facts as well as calorie counts by serving! Its amazing!! It is also linked with a website that you can also update it from there as well :)

Here ya go!



Here are some pictures!! :)
Thanks for your support!!!! :)
God Bless,
Ashley

Saturday, January 1, 2011

My Plan

Hello All!!!
*Disclaimer**** I am not sponsored/endorsed by Biggest Loser or NBC, I really enjoy watching their show and seeing the life changes, hence I am using their product.****

After a long chat with my lovely college aged friends-3 beautiful girls, and my best friend DeDe I realized that I need to love myself and take care of myself. Working out and loosing weight are things that I dread and really do not have the motivation to do.

So I went out and bought this....

& Got Set Up.....



& Sometimes you may have someone who wants to join the fun :)



So I did a 25 min work out on the Wii game. You make a profile and it evaluates you with measurements and helps you set a plan to work at achieving your goals. Lets just say I was sweating bullets by the end of the whole thing which was only an hour-and intense hour!


You are also able to track how high your "risk" or nee dis for working out and becoming healthy....sadly this is mine..


Now tonight I am off to seperate and log calories and set up a schedule for myself....please pray that I keep up on all of this and stay motivated... I need this soo much...
God Bless,
Ashley